For a smoke-free 2025
Every May 31st, the world comes together to reflect on the impact of tobacco and promote healthier lifestyles for World No Tobacco Day. This year, the focus is on exposing strategies the tobacco industry uses to attract new consumers, especially young people and vulnerable communities. Are you thinking about quitting smoking this year?
Keep reading to learn more.
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The tobacco industry doesn’t just sell cigarettes—it sells an image. With flashy packaging and enticing flavors, they attempt to mask the devastating effects of tobacco.
In recent years, they’ve adopted new tactics with products like e-cigarettes and vaping devices. Promoted as “less harmful” alternatives, research shows that these devices also contain nicotine and harmful chemicals that can be addictive and detrimental to lung and cardiovascular health.
Tobacco use remains one of the leading causes of preventable diseases. According to a study published in The Lancet, smoking is linked to over 8 million deaths annually worldwide.
Knowledge is power
Understanding the real risks associated with tobacco and vaping products is key. Share verified information with friends and family, especially younger individuals.
Rather than falling for industry tactics, consider alternatives that promote well-being. Reducing stress, boosting energy, and strengthening your immune system are effective ways to prioritize your health.
The power is in your hands
This is an opportunity to reflect on how our choices impact our health and the well-being of those around us.
Quitting smoking isn’t just about breaking a habit—it’s about giving your body the care and support it needs to heal. During this journey, strengthening your immune system and maintaining overall wellness is essential. Products like My Immune Defender, designed to enhance your natural defenses, can be a great ally, especially as your body adjusts to change. Many people also experience energy fluctuations while quitting tobacco—this is where My Vitamin Hack can make a difference, keeping you energized and motivated.
Explore these products and more at SALUD.CO, and make your smoke-free journey a healthier and more balanced experience!
*** This article is for informational purposes only. Consult a doctor or dietitian before changing your diet or lifestyle.
