Healing Teas

Grandma’s teas aren’t just tradition—they’re natural remedies that have been cherished for generations! Chamomile, mint, lemon verbena, and boldo are more than aromatic infusions; they possess scientifically backed properties that can improve digestion, relax the body, and strengthen the immune system.

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1) Chamomile: soothes and aids digestion

Chamomile is well-known for relieving cramps, indigestion, and stomach discomfort. Studies show that its antioxidant and anti-inflammatory compounds help relax the muscles of the digestive tract and promote restful sleep.

2) Mint: refreshes and relieves

Mint tea helps relax the stomach and reduce bloating. Its antispasmodic effects can ease digestive discomfort, and thanks to its aroma, it also revitalizes and clears the mind.

3) Lemon verbena: relaxes and reconnects

This citrus-scented herb not only smells amazing—studies show its compounds can reduce anxiety, improve sleep quality, and relieve muscle tension.

4) Boldo: detox and healthy digestion

Boldo has been used for centuries to support liver function and digestion. It contains alkaloids and flavonoids that help protect the liver and promote the elimination of toxins. 

Steep the leaves in hot water for 5–10 minutes, strain, and enjoy it warm. Add a touch of honey or lemon to enhance the flavor and benefits.

Remember, boldo is also available as a 100% natural supplement!

Grandma’s teas are a reminder that natural remedies can be powerful. Start incorporating them into your routine and discover how simple infusions can transform your daily well-being.

Explore more natural remedies and recipes on our blog and download our free e-books.