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Newssaludadmin2023-03-22T15:13:54+00:00

During this winter: prevent the negative effects of the cold!

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During this winter: prevent the negative effects of the cold!

Web Salud2024-06-24T16:30:46+00:00June 24, 2024|

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Have you fulfilled your resolutions for 2022?

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Have you fulfilled your resolutions for 2022?

Web Salud2024-06-24T15:51:11+00:00June 24, 2024|

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Seasonal depression: you are not alone!

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Seasonal depression: you are not alone!

Web Salud2024-06-24T12:08:47+00:00June 24, 2024|

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Prevent weight gain with these fat-burning foods

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Prevent weight gain with these fat-burning foods

Web Salud2024-06-24T10:48:55+00:00June 24, 2024|

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This holiday season, eat fewer fried foods!

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This holiday season, eat fewer fried foods!

Web Salud2024-06-24T10:15:57+00:00June 24, 2024|

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This year … live a healthier Thanksgiving!

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This year … live a healthier Thanksgiving!

Web Salud2024-06-24T09:49:52+00:00June 24, 2024|

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¿Tu sistema digestivo necesita un apoyo extra?

Si buscas una forma natural de mejorar tu salud intestinal, My Happy Gut (Acidophilus) es la solución ideal para ti. Este potente probiótico es conocido por:

🌱 Promover una flora intestinal equilibrada.

🌱 Ayudar en la absorción de nutrientes esenciales.

🌱 Mejorar la digestión y reducir la hinchazón.

🌱 Fortalecer el sistema inmune desde el intestino.

Además, el uso regular de My Happy Gut puede ayudar a reducir molestias digestivas y promover un bienestar general.

¡No esperes más! Visita www.salud.co o llama al 1-800-299-7917 y dale a tu intestino el apoyo que necesita.

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Does your digestive system need extra support?

If you`re looking for a natural way to improve your gut health, My Happy Gut (Acidophilus) is the perfect solution for you. This powerful probiotic is known for:

🌱 Promoting a balanced gut flora.

🌱 Aiding in the absorption of essential nutrients.

🌱 Improving digestion and reducing bloating.

🌱 Strengthening the immune system from the gut.

Additionally, regular use of My Happy Gut can help reduce digestive discomfort and promote overall wellness.

Don`t wait any longer! Visit www.salud.co or call 1-800-299-7917 and give your gut the support it needs.

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¡El desayuno es la clave para empezar el día con energía y concentración! 🍳

Después de horas de ayuno, nuestro cuerpo necesita nutrientes esenciales para activarse. Un desayuno equilibrado debe incluir carbohidratos complejos, proteínas y grasas saludables.

Aquí tienes algunas ideas para un desayuno nutritivo:

Carbohidratos complejos: Avena con plátano y nueces. Energía duradera y fibra para la digestión.

Proteínas: Tostada integral con aguacate y huevo pochado. Te mantienen saciado y equilibran el azúcar en sangre.

Grasas saludables: Batido de leche vegetal con mantequilla de almendra y semillas de chía. Ayudan a mejorar la concentración.

Vitaminas y minerales: Yogur con frutas frescas (arándanos, fresas, kiwi). Refuerzan tu sistema inmunológico.

¡Y no olvides hidratarte! Un vaso de agua o té herbal es perfecto para activar tu metabolismo.

Recuerda, un desayuno equilibrado no solo te da energía, también cuida tu salud a largo plazo 🥑

Aprende más. WWW.SALUD.CO

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Breakfast is key to starting your day with energy and focus! 🍳

After hours of fasting, your body needs essential nutrients to kickstart your day. A balanced breakfast should include complex carbs, proteins, and healthy fats.

Here are some ideas for a nutritious breakfast:

Complex carbs: Oatmeal with banana and walnuts. Long-lasting energy and fiber for digestion.

Proteins: Whole grain toast with avocado and poached egg. Keep you full and balance blood sugar.

Healthy fats: Plant-based milk smoothie with almond butter and chia seeds. Improve focus and brain health.

Vitamins and minerals: Greek yogurt with fresh fruits (blueberries, strawberries, kiwi). Boost your immune system.

And don’t forget to hydrate! A glass of water or herbal tea is perfect to activate your metabolism.

Remember, a balanced breakfast not only fuels you but also supports long-term health 🥑

Learn more. WWW.SALUD.CO

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During this winter: prevent the negative effects of the cold!

During this winter: prevent the negative effects of the cold!

Have you fulfilled your resolutions for 2022?

Have you fulfilled your resolutions for 2022?

Seasonal depression: you are not alone!

Seasonal depression: you are not alone!

Prevent weight gain with these fat-burning foods

Prevent weight gain with these fat-burning foods

This holiday season, eat fewer fried foods!

This holiday season, eat fewer fried foods!

This year … live a healthier Thanksgiving!

This year … live a healthier Thanksgiving!

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