Hi, I’m Sarah!
With a passion for healthcare that connects to each person’s roots, I specialize in offering practical nutritional guidance tailored to diverse communities. My work bridges conventional dietary advice with the rich culinary traditions that bring meaning to our lives.
By honoring heritage and everyday reality, I support individuals in managing conditions such as diabetes, PCOS, and thyroid imbalances, without losing connection to the flavors and foods they love.
I also integrate laboratory testing, whether patients bring recent results or we order them during our session, to gain a complete picture of each individual’s health.
Through education and ongoing support, my goal is to create sustainable health solutions that respect both culture and well-being.
Hi, I’m Sarah!
With a passion for healthcare that connects to each person’s roots, I specialize in offering practical nutritional guidance tailored to diverse communities. My work bridges conventional dietary advice with the rich culinary traditions that bring meaning to our lives.
By honoring heritage and everyday reality, I support individuals in managing conditions such as diabetes, PCOS, and thyroid imbalances, without losing connection to the flavors and foods they love.
I also integrate laboratory testing, whether patients bring recent results or we order them during our session, to gain a complete picture of each individual’s health.
Through education and ongoing support, my goal is to create sustainable health solutions that respect both culture and well-being.
Hi, I’m Sarah!
With a passion for healthcare that connects to each person’s roots, I specialize in offering practical nutritional guidance tailored to diverse communities. My work bridges conventional dietary advice with the rich culinary traditions that bring meaning to our lives.
By honoring heritage and everyday reality, I support individuals in managing conditions such as diabetes, PCOS, and thyroid imbalances, without losing connection to the flavors and foods they love.
I also integrate laboratory testing, whether patients bring recent results or we order them during our session, to gain a complete picture of each individual’s health.
Through education and ongoing support, my goal is to create sustainable health solutions that respect both culture and well-being.
* We accept insurance from the following providers: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford Medical, United Healthcare, United Medical and Resources (UMR). Seeing clients in: Arizona (AZ), California (CA), Colorado (CO), Florida (FL), Illinois (IL), Michigan (MI), New Jersey (NJ), New York (NY), Tennessee (TN), Virginia (VA).
*Medicare not accepted
* We accept insurance from the following providers: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford Medical, United Healthcare, United Medical and Resources (UMR). Seeing clients in: Arizona (AZ), California (CA), Colorado (CO), Florida (FL), Illinois (IL), Michigan (MI), New Jersey (NJ), New York (NY), Tennessee (TN), Virginia (VA).
*Medicare not accepted
When should you
see a Dietitian?
Work with a professional when you want:
- Support for chronic conditions (diabetes, thyroid,digestion, heart health)
- Sustainable weight goals
- Guidance for allergies & intolerances
- Nutrition for every life stage (pregnancy,menopause, aging)
- Energy & performance strategies
- Healing your relationship with food
When should you
see a Dietitian?
Work with a professional when you want:
- Support for chronic conditions (diabetes, thyroid,digestion, heart health)
- Sustainable weight goals
- Guidance for allergies & intolerances
- Nutrition for every life stage (pregnancy,menopause, aging)
- Energy & performance strategies
- Healing your relationship with food
1. Health Support
Guidance for diabetes, thyroid,
digestion & heart health.
2. Weight Balance
Real strategies for
long-term results.
3. Food Allergies
Safe, tasty & personalized plans.
4. Life Stages
Support for pregnancy,
menopause & aging.
5. Performance
Nutrition to fuel workouts
& energy.
6. Food & Lifestyle
Heal eating habits & adapt
to new diets.
1. Health Support
Guidance for diabetes, thyroid,
digestion & heart health.
2. Weight Balance
Real strategies for
long-term results.
3. Food Allergies
Safe, tasty & personalized plans.
4. Life Stages
Support for pregnancy,
menopause & aging.
5. Performance
Nutrition to fuel workouts
& energy.
6. Food & Lifestyle
Heal eating habits & adapt
to new diets.
Frequently
asked questions
Frequently
asked questions
Frequently
asked questions
I found Sarah through the Fay Nutrition website, and it was a true blessing. She has helped me understand the proper nutrition and supplements that my body needs to help put Graves in remission. After only 2 months of seeing her I have lost 10lbs, I have more energy, and my thyroid numbers are improving.
– Lauren Griffey
She is a great dietitian. I have seen registered dietitians before, and I have had way more success with Sarah. She has helped me so much. She explains everything clearly, and sets attainable, personalized goals. It has actually been easier to eat healthier. I definitely recommend you see her!
– Happy_Healthy_Jenny –
Sarah shows genuine care, she listens and takes her time to explain in detail the importance of eating properly and balance the diet to benefit your health. In just a month I see the difference, feel more energetic, my health has improved and it haven’t felt as I’m sacrificing what I eat just eating smarter.
– Maidy Lopez –
I found Sarah through the Fay Nutrition website, and it was a true blessing. She has helped me understand the proper nutrition and supplements that my body needs to help put Graves in remission. After only 2 months of seeing her I have lost 10lbs, I have more energy, and my thyroid numbers are improving.
She is a great dietitian. I have seen registered dietitians before, and I have had way more success with Sarah. She has helped me so much. She explains everything clearly, and sets attainable, personalized goals. It has actually been easier to eat healthier. I definitely recommend you see her!
Sarah shows genuine care, she listens and takes her time to explain in detail the importance of eating properly and balance the diet to benefit your health. In just a month I see the difference, feel more energetic, my health has improved and it haven’t felt as I'm sacrificing what I eat just eating smarter.
She is a great dietitian. I have seen registered dietitians before, and I have had way more success with Sarah. She has helped me so much. She explains everything clearly, and sets attainable, personalized goals. It has actually been easier to eat healthier. I definitely recommend you see her!
Sarah shows genuine care, she listens and takes her time to explain in detail the importance of eating properly and balance the diet to benefit your health. In just a month I see the difference, feel more energetic, my health has improved and it haven’t felt as I'm sacrificing what I eat just eating smarter.
Fighting for
equitable nutrition
in our community
Fighting for fair nutrition in our community.
Everyone deserves guidance they can trust. My mission is to make nutrition accessible and meaningful for every person, every story, and every root.
As part of this commitment, I offer free community nutrition classes each month, creating a space for learning and collective support that strengthens our shared well-being.
Fighting for
equitable nutrition
in our community
Fighting for fair nutrition in our community. Everyone deserves guidance they can trust. My mission is to make nutrition accessible and meaningful for every person, every story, and every root.
As part of this commitment, I offer free community nutrition classes each month, creating a space for learning and collective support that strengthens our shared well-being.
Fighting for equitable nutrition in our community
Fighting for fair nutrition in our community. Everyone deserves guidance they can trust.
My mission is to make nutrition accessible and meaningful for every person, every story,
and every root.
As part of this commitment, I offer free community nutrition classes each month, creating a space for learning and collective support that strengthens our shared well-being.
